By Joy Onovo “I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival” – Audre Lorde With the popular lifestyle of working adult, and the ‘always on the move’ fast paced culture in today’s world, it is always a good practice to slow down Read More
Category: SELF-CARE
TEACH PEOPLE TO TREAT YOU WITH RESPECT WITH THESE TIPS Written by Joy Onovo “Strong women are often perceived as cold and mean simply because they refused to be disrespected, mistreated or taken for granted” – Word Porn When it comes to teaching people especially adults, words alone don’t cut it. sometimes Read More
HOW TO PUT YOURSELF FIRST One question I often ask myself after a long day of taking care of everything and everyone is ‘what about me?’, ‘don’t I matter also?’. It took me getting to a point of breaking down for me to realize that I had to prioritize myself before any other person. Read More
