Embarking on the path of healing after a heartbreak no matter the type can be a profound journey. I am here to accompany you with these 250 affirmations for healing your broken heart, born from shared experiences. Whether you are navigating the aftermath of recent heartache or carrying the weight of past wounds, these affirmations Read More
Category: SELF-CARE
Imagine you’re the director of your own life’s blockbuster movie. To show up for yourself is like being the lead actor, the hero of this incredible story which is yours. It’s about taking the spotlight, stepping onto the stage of your life and giving yourself the standing ovation, you truly deserve. It’s waking up each Read More
I am quite intrigued by the notion of “moving in silence”. It’s a concept that has caught my attention because it can be interpreted in different ways. Some people view it as the practice of keeping things under wraps until you achieve your goals, being discreet and not sharing your plans with others. On the Read More
How to be unbothered in the context of this blog does not connote how to be snobby, bitchy or rude. These words are often associated with the word ‘unbothered’, but in this article, we will touch on the true meaning of being unbothered, and how being unbothered especially about things that don’t matter can be Read More
Searching for self-care quotes to inspire you to love yourself fully and wholly? Then I encourage you to keep on reading. As grown-ups, ladened with responsibilities and worries of life, self-care is the oil that keeps our minds and bodies running effectively without breaking down. Asides the actual ritual of taking care of our body, Read More
I can’t believe I’m finally getting to write this blog post on how to write a letter to your future self. I want it to be very educative, detailed and have a comprehensive breakdown of what a future self letter embodies for best effect. Writing a letter to your future self follows the same course Read More
In this article, you will be introduced to 50 inspiring journal prompts for a solemn and deep reflection on your life. Stopping and taking stock of your life is what every individual should do at least twice a year. It is a good practice as this can help you retrace your steps if you are Read More
When you hear of Self care habits that will ease your stress, we often think of activities like spa treatments and the likes. Yes those are part of it, but in this article, we will be focusing on some activities that if done mindfully and intentionally can serve as a form of self care to Read More
Here are 300 things to be grateful for in life Gratefulness is one mindset that everyone should have. Not because it is compulsory, but because it is necessary and needful. Asides the obvious highs and low moment in our lives, there are a million and one things to be grateful for if only we can Read More
Having a bucket list of life goals is something everyone should look forward to. Not because we are actively anticipating death daily, but because we have an understanding that every moment here on earth is precious and we should live our lives meaningfully and purposefully. I challenged myself to write down a list of 101 Read More
