Imagine you’re the director of your own life’s blockbuster movie. To show up for yourself is like being the lead actor, the hero of this incredible story which is yours. It’s about taking the spotlight, stepping onto the stage of your life and giving yourself the standing ovation, you truly deserve. It’s waking up each Read More
Tag: self care
Searching for self-care quotes to inspire you to love yourself fully and wholly? Then I encourage you to keep on reading. As grown-ups, ladened with responsibilities and worries of life, self-care is the oil that keeps our minds and bodies running effectively without breaking down. Asides the actual ritual of taking care of our body, Read More
In this article, you will be introduced to 50 inspiring journal prompts for a solemn and deep reflection on your life. Stopping and taking stock of your life is what every individual should do at least twice a year. It is a good practice as this can help you retrace your steps if you are Read More
When you hear of Self care habits that will ease your stress, we often think of activities like spa treatments and the likes. Yes those are part of it, but in this article, we will be focusing on some activities that if done mindfully and intentionally can serve as a form of self care to Read More
HOW TO PUT YOURSELF FIRST One question I often ask myself after a long day of taking care of everything and everyone is ‘what about me?’, ‘don’t I matter also?’. It took me getting to a point of breaking down for me to realize that I had to prioritize myself before any other person. Read More
By Joy Onovo “Sunday is the golden clasp that binds together the volume of the week” – Henry Wadsworth Longfellow Sundays are usually my days of rest after a refreshing service in our local church. As a Christian, Sundays are our days of worship, just as Fridays are worship days for Muslims. Sunday worship Read More
